Identify Emotions
Reflective Questions
- How do I recognize emotions?
- Where do I hold emotions in my body?
- How do I know for sure that what I believe is true?
Answer
- Be empathetic: Pick up on emotional and social cues to react appropriately. Work to understand others, read body language, and use other non-verbal communication.
- Self-honesty: Accept your own qualities and faults and recognize your own patterns of behavior that help and hinder situations.
- Recognize that emotions can get in the way of accurately accessing emotions in others.