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NLP Tools for Real Life
Session 1: Course Overview
Session 1: Course Overview
Learning Objectives
Pre-Assignment
Pre-Course Assessment
Session 2: Developing Rapport
Session 2: Developing Rapport
Defining Rapport
Matching and Mirroring: Introduction
Matching and Mirroring
Body Language
Voice Characteristics
Sensory Systems
Pacing
Scenario Two
Leading
Making Connections
Session 3: Getting in Tune with Yourself
Session 3: Getting in Tune with Yourself
Establishing an Inner Map
What Does Congruency Mean for Me?
What Does Congruency Mean for Me?
What Does Congruency Mean for Me?
What Does Congruency Mean for Me?
Achieving Congruency
Deep Breathing
Session 4: Creating Comprehensive Outcomes
Session 4: Creating Comprehensive Outcomes
The Elements of a Well-Formed Outcome
Setting Some Personal Outcomes
Session 5: Creating a Desired State
Session 5: Creating a Desired State
Basic Anchoring Techniques
Steps for Creating a Basic Anchor
Collapsing Anchors
Chaining Anchors
Making Connections
Session 6: Chunking Information
Session 6: Chunking Information
The 7±2 Rule and the Ladder of Abstraction
The Ladder of Abstraction
Chunking
Session 7: A Personal Action Plan
Session 7: A Personal Action Plan
Starting Point
Where I Want to Go
How I Will Get There
Summary
Summary
Recommended Reading List
Recommended Reading List
Post-Course Assessment
Post-Course Assessment
Course Completion
Course Completion
What Does Congruency Mean for Me?
Part Two: About Me
Now, answer the follow questions.
What is my life mission or purpose? (Another way to look at it is, what legacy do I want to leave behind?)
What is your identity? In what ways would you complete the sentence "I am…"?
What are your beliefs and values?
What are your skills and knowledge?
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