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NLP Tools for Real Life
Session 1: Course Overview
Session 1: Course Overview
Learning Objectives
Pre-Assignment
Pre-Course Assessment
Session 2: Developing Rapport
Session 2: Developing Rapport
Defining Rapport
Matching and Mirroring: Introduction
Matching and Mirroring
Body Language
Voice Characteristics
Sensory Systems
Pacing
Scenario Two
Leading
Making Connections
Session 3: Getting in Tune with Yourself
Session 3: Getting in Tune with Yourself
Establishing an Inner Map
What Does Congruency Mean for Me?
What Does Congruency Mean for Me?
What Does Congruency Mean for Me?
What Does Congruency Mean for Me?
Achieving Congruency
Deep Breathing
Session 4: Creating Comprehensive Outcomes
Session 4: Creating Comprehensive Outcomes
The Elements of a Well-Formed Outcome
Setting Some Personal Outcomes
Session 5: Creating a Desired State
Session 5: Creating a Desired State
Basic Anchoring Techniques
Steps for Creating a Basic Anchor
Collapsing Anchors
Chaining Anchors
Making Connections
Session 6: Chunking Information
Session 6: Chunking Information
The 7±2 Rule and the Ladder of Abstraction
The Ladder of Abstraction
Chunking
Session 7: A Personal Action Plan
Session 7: A Personal Action Plan
Starting Point
Where I Want to Go
How I Will Get There
Summary
Summary
Recommended Reading List
Recommended Reading List
Post-Course Assessment
Post-Course Assessment
Course Completion
Course Completion
Post-Course Assessment
How many chunks of information can our short term memory hold?
Between one and four
Between five and nine
Around 12
Unlimited
NLP defines rapport as...
Your relationship with your unconscious
The environment around you
The unconscious relationship between two people
Your system of senses
The term "pacing" refers to what type of techniques?
Matching
Mirroring
Building credibility with language
All of the above
Once you achieve a state of congruency, you will be in that state all of the time.
True
False
The interaction between ourselves and our systems goes both ways.
True
False
Subtly imitating another person's behavior exactly is called _____________________________.
(1 word)
If someone is breathing shallowly, they are likely in _____________________________ mode.
(1 word)
NLP phrases goals as...
Achievements
Outcomes
Hurdles
Feats
What NLP technique associates a sensory stimulus to a state of mind or feeling?
Anchoring
Rapport
Mirroring
Chunking
The NLP acronym for goal-setting is _____________________________.
(1 word)
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Course Completion
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