Congratulations! You have completed the course "NLP Tools for Real Life."

We began this course by reviewing the basics of NLP, including rapport, matching and mirroring, pacing and leading, and sensory systems. Then, we began exploring some more advanced topics. We started with establishing an inner map and understanding personal congruency. We also looked at how to become aligned with your inner self.

Then, we learned about the PAINLESS acronym, which can help us create well-formed outcomes (similar to goals).

Next, we dove into the complex topic of creating a desired state. We started with basic anchoring techniques and then moved into collapsing and chaining anchors.

We wrapped up the course with a look at the 7±2 rule and the ladder of abstraction.

You should now feel confident in using advanced neuro linguistic programming techniques in your day-to-day life.

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